gave myself a pass today
I live in a little town and today was the local fall fair. Absolutely everyone comes out for it the population of the town probably triples for this one day. It’s a close second to Christmas to everyone who lives here, you see all your friends, some you haven’t seen since the last fair, needless to say the kids go nuts. This years fair was awesome, our kids are getting a bit older and they mostly went on rides with their friends, and we got a chance to catch up with people. There is only one down side… Fair food. Not really a down side depending on how you look at it. Mini donuts, grilled chicken and corn on the cob, cotton candy, fudge, corn dogs. I did eat a little basket of cherry tomatoes, other than that though it was pretty much all crap, and a lot of it. Oh well tomorrow is a new day. I actually start a new job tomorrow, if anxiety and stress could burn calories I’d be in the clear
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Well its ok to give urself a break, I allow myself once a week to have a treat. It allows me to not feel like i have to do without and over do it when i do have something. And I stay on track better. Good luck with the job

Oh I love fairs, they are totally worthy of being treat days.